We offer a variety of classes that include: Strength Training, High Intensity Interval Training (HIIT),and Cardio Boxing classes.

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1-to-1 Training with one of our certified trainers. A quick 30 minute workout with particular benefit or a 60 minute session. Private sessions are meant to focus 100% on YOU!.

Have fun with a friend or family member and get a great workout!   Sessions are apx 40 min each.  Have fun with your friend and get a great workout!!

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