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Our Story

L.I.F.E Fitness CT was founded in 2016 as a community focus program that not ony specializes in health and fitness but in giving back to the community and uplifting its members through motivation, positive encouragement, and support. Our members are our family and we strive to help each and every member grow to their highest potential, breaking through limitations, achieving and exceeding their goals. 

We can't wait to help you start reaching your personal fitness goals. Join L.I.F.E Fitness CT and become a member of our growing family