LIFE Strength

Book a private workout with one of our trainers or sign up for one of our classes

"All about your fitness"

One on One Training

1-to-1 Training with one of our certified trainers. A quick 30 minute workout with particular benefit or a 60 minute session. Private sessions are meant to focus 100% on YOU!.

CLASS Training

We offer a variety of classes to choose from. This includes our strength classes, rump shapers, "Saved by the Bell", Box N' Burn, Blackout!, Weekend Refresh, and more! 

Partner Training

2 Clients one Trainer

Book a class! 


Schedule a 1-on-1 or partner Training






TEXT "Sign Me Up"

(860) 494-3079


"We will call you for any 

questions and registration help"

Email: Bgrey@LifeFitnessCT.Com