LIFE Strength

Book a private workout with one of our trainers or sign up for one of our classes

"All about your fitness"

Image by Evan Wise

One on One Training

1-to-1 Training with one of our certified trainers. A quick 30 minute workout with particular benefit or a 60 minute session. Private sessions are meant to focus 100% on YOU!.


CLASS Training

We offer a variety of classes to choose from. This includes our strength classes, rump shapers, "Saved by the Bell", Box N' Burn, Blackout!, Weekend Refresh, and more! 


Partner Training

2 Clients one Trainer

Book a class! 


Schedule a 1-on-1 or partner Training