LIFE Strength
Book a private workout with one of our trainers or sign up for one of our classes
"All about your fitness"
One on One Training
1-to-1 Training with one of our certified trainers. A quick 30 minute workout with particular benefit or a 60 minute session. Private sessions are meant to focus 100% on YOU!.
CLASS Training
We offer a variety of classes to choose from. This includes our strength classes, rump shapers, "Saved by the Bell", Box N' Burn, Blackout!, Weekend Refresh, and more!
