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“Friday Night Lights”

 Strength & Conditioning

 

Monday’s 6:30-7:30pm

 Wednesday’s  6:30-7:30pm

Saturday’s 10:30-11:30am 

Ages: 8-14 years old 

Cost: $180 / month

Family Add On: $100/ each kid

 

OPEN ENROLLMENT 

 

1/25 - 2/8/21

 

Single Athlete

Family Add-On

LIFE STRENGTH

"All About Your Fitness"

Young bodies need to move safely, that is our focus. We teach good form at an early age and build from that foundation.

Over 6,400 Square Feet!

 We customize our facility for their

age group during these training times. 

 

Guided Instruction - a diverse array of trainers and assistants.

Males and females will be present to assist the kids! 

"LESS IPAD & BETTER SLEEP"

Core Training  /  Proper Form & Execution

Speed & Agility Drills  /  Strength Training