“Friday Night Lights”
Strength & Conditioning
Ages: 8-14 years old
Cost: $180 / month
Family Add On: $100/ each kid
1/25 - 2/8/21
"All About Your Fitness"
Young bodies need to move safely, that is our focus. We teach good form at an early age and build from that foundation.
Over 6,400 Square Feet!
We customize our facility for their
age group during these training times.
Guided Instruction - a diverse array of trainers and assistants.
Males and females will be present to assist the kids!
"LESS IPAD & BETTER SLEEP"
Core Training / Proper Form & Execution
Speed & Agility Drills / Strength Training