top of page
Time & Location
Every Wednesday at 5:30am
Ellington, 105 West Rd #1, Ellington, CT 06029, USA
About the event
Barre STRONG is one of a kind experience! This workout is a dynamic mix of traditional isometric Barre moves, a sprinkle of no impact cardio, Pilates based core and yoga inspired stretching! This workout is for EVERY BODY and will make you feel strong, lengthened and energized afterwards!
bottom of page