ABOUT

THE LIFE FITNESS CREW

L.I.F.E Fitness CT was founded in 2017 as a community focus program that not ony specializes in health and fitness but in giving back to the community and uplifting its members through motivation, positive encouragement, and support. Our members are our family and we strive to help each and every member grow to their highest potential, breaking through limitations, achieving and exceeding their goals. 

Each of our trainers specializes in a variety of health and fitness strategies; weight loss, strength training, yoga, nutrition, and general fitness.

We can't wait to help you start reaching your personal fitness goals. Join L.I.F.E Fitness CT and become a member of our growing family

Brandon Grey

Fitness Trainer, Founder

Brandon Grey is the founder of L.I.F.E Fitness CT. He is a certified trainer who has been developing and training clients through fitness for over 10 years. His dedication, determination, and focus have lead him to grow his business, build his team, and support the community. He has a strong passion for giving back and supporting those around him. 

Brandon has established programs for kids, teens,and families in addition to personalized training and fitness programs for each of his clients. 

TRANSFORMATIONS

Get Inspired by Real People

THE LIFE FITNESS CEW

L.I.F.E Fitness CT was founded in 2017 as a community focus program that not ony specializes in health and fitness but in giving back to the community and uplifting its members through motivation, positive encouragement, and support. Our members are our family and we strive to help each and every member grow to their highest potential, breaking through limitations, achieving and exceeding their goals. 

THE LIFE FITNESS CEW

L.I.F.E Fitness CT was founded in 2017 as a community focus program that not ony specializes in health and fitness but in giving back to the community and uplifting its members through motivation, positive encouragement, and support. Our members are our family and we strive to help each and every member grow to their highest potential, breaking through limitations, achieving and exceeding their goals. 

Gail Otis, Trainer

Brandon Pho, Trainer

Rich, Box N' Burn Instructor